One Body Podcast By Juice & Toya
This podcast is an extension of our Juice & Toya YouTube channel where we share workouts, nutrition, motivation and other topics surrounding health & fitness. Our goal is to share information in a way that is fun, engaging, and simplified for anyone to understand. Let us guide you along your journey to become the best version of yourself every day!
One Body Podcast By Juice & Toya
Are Your Goals Realistic?
This podcast covers the truth about what it takes to reach your goals in a realistic time frame. There is so much confusion and social influence about what's realistic, especially when speaking of weight loss. We're here to give you the honest truth and shift your mindset on how to reach your goals in a fast, sustainable way. Fitness is different for everyone and we're here to help you find a path that works just for you!
Drop a comment a let u know what you. took away from this podcast and how it will help you moving forward.
Subscribe To Our App [7 DAYS FREE]:
https://www.juiceandtoya.app
Our Podcast YouTube Channel For Older Episodes:
@JuiceandToyaPodcast
Check Out Our New Merch!
https://www.onebodyla.com/shop
Shop the workout clothes :
JUICE: https://shopmy.us/juicetontx
TOYA: https://shopmy.us/toyacherrelle
Follow Us on Instagram/Tik Tok For More Content:
Juice: @juicetontx
Toya: @toyacherrelle
OBLA: @onebodyla
TikTok: @juiceandtoya