Juice & Toya Podcast
This podcast is an extension of our Juice & Toya YouTube channel where we share workouts, nutrition, motivation and other topics surrounding health & fitness. Our goal is to share information in a way that is fun, engaging, and simplified for anyone to understand. Let us guide you along your journey to become the best version of yourself every day!
Juice & Toya Podcast
What Makes Fitness So Complicated
Fitness can be very complicated but not because it actually is. We want to help you understand why it can be hard to crack but also leave you with some tips to help simplify how to be successful along your journey. Hopefully by the end of this episode, you have a new understanding of fitness and how to navigate information in a way that works for your own journey!
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Subscribe to Our Podcast YouTube Channel
https://www.youtube.com/@JuiceandToyaPodcast/videos