Juice & Toya Podcast
This podcast is an extension of our Juice & Toya YouTube channel where we share workouts, nutrition, motivation and other topics surrounding health & fitness. Our goal is to share information in a way that is fun, engaging, and simplified for anyone to understand. Let us guide you along your journey to become the best version of yourself every day!
Juice & Toya Podcast
Follow Along Vs Circuit Training
In this episode, we cover the common differences between follow along workouts and circuit training. There are pros and cons to each, but we want to share the importance, who it's for, and how to effectively utilize these workouts in a way that works best for you. Be sure to stick around to the end for a giveaway and of course, another fitness dad joke. Be sure to comment under our YouTube video of this episode to enter the giveaway!
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